There are many people that like to jog but why not injoy it more with your dog. With any sport you much remember to warm up first and that gose for your dog too. Start by walking first, then a short jog, and build up to a much longer jogging time. While you are jogging watch your dog carefully for any signs of discomfort, dog intened to ignore or even be unaward of pain if runing for long periods. Dogs are eager to please and yours will be thrilled to be out running with you.

Remember to take inconsidertion the weather, dogs cannot tolerate heat as efficiently as you can. They are a greater risk for heat stroke or dehydraton in warm weather. Jogging is best done in the early morning or evening. Always bring enough water for yourself and your dog.

Remember your dog is running on his own pads and don't have shock absorber trainers that you have. If your dog is not use to long runs his pads will likely be soft. Building up endurance by walking for a distance, and then running, this will toughen his pads. The most common injury is pad wear, so if your dog shows signs of soreness or has trouble getting to his feet, you should take him to the veterinarian. There are products that you can use to protect the pads so ask your vet.

Your dogs pads are part of his perspiration system that help your dog cool down by sweating through the pads. If the ground is hot he can't cool down as much so this is another reason to run in the morning or evening.

If at any time you see any signs of overheating, stop immediatley and cool your dog down slowly with a cool tepid water (NOT COLD) The signs of overheating are

Excessive panting
Increased salivation
Red gums
Increased heart rate
Vomiting
Diarrhea
Weakness

And remember if you are running in a high traffic areas or with other people and their dogs keep your dog leashed. This is for their protection and the protection of others. Even obedient dog may suddenly dash off to greet another dog or person. and this could end up a tragedy.